MANAGEMENT TOOLS
All of the following resources have been tested and reviewed by VYMHC members as to ensure they are accessible, confidential, and free or low-cost. Only the best resources made the cut.
DISCLAIMER: This is not an exhaustive list of mental health resources. This is simply a collection of resources that VYMHC members have tested and approved. For a more comprehensive list, visit bc211. If this list contains any errors, please contact us. Last updated 16/5/2021.
Wellness Together Canada
Text: 686-868
This service provides 24/7 access to free counselling with mental health and substance use professionals who can help users develop action plans, track their progress, and access other services.
Get Cannabis Clarity
This government website provides users with comprehensive information surrounding health risks and benefits, industry transparency, and the enforcement of cannabis laws.
Booster Buddy
This app helps users track their personal wellness journey through daily quests to encourage users to design and maintain positive habits. It can help individuals get started on tasks and remember their appointments and meetings.
Lifeguard App
This application automatically connects the user to emergency responders if the user becomes unconscious or unable to function. The service provides emergency responders with critical information surrounding your location and medical history.